People who suffer from health conditions like asthma and other respiratory diseases become more vulnerable when exposed to polluted air. The quality of air has a profound effect on the state of well-being and comfort of a person.
Contaminants and pollutants getting inside homes and establishments compromise the indoor air quality, and bad air quality will result in health problems. As a result, many homes and establishment owners look for possible ways to improve indoor air quality. Here are some ways you can try:
Invest In Air Filters
Air filters clean the air by blocking pollutants. When buying an air filter, choose the one you can use for a long time. Finding the right size also matters; a recommended size that fits houses and studios is a 16x25x5 air filter.
There are other things you need to consider when choosing the right air filter, this includes:
- Home air quality
- Airflow rating
- Type of filter
- Filter cost and replacement
- Air filter model and quality
- Pressure drop
- Filtration level and capacity
- High efficiency
- Specific breathing needs
Figure out which part of the indoors would need the air filter. This will help you choose the right air filter you will need.
Keep The Indoor Clean
Houses and establishments should maintain cleanliness, and a clean home may be healthier. Keep indoors in their optimum state to have good indoor air quality.
How To Keep The Indoor Clean?
Here are some tips for keeping the indoors clean:
- Clean rugs and carpets as it accumulates dust and fibers
- Make sure to dust off cabinets and sofas
- Take your shoes off before going inside the house
- Keep your pets groomed
- Use natural cleaning materials
- Tidy up your room or work area
- Always wash the dishes
Schedule a general cleaning once a month to ensure the whole indoor clean. If thinking about this tires you, make it more inclusive by doing it with your family.
Place Indoor Plants
Plants are natural air filters. It can serve as a decoration while enhancing your indoor air quality. There are different plants you can place indoors to improve air quality. Here is a list of some:
- Peace lily
- Snake plants
- Golden pothos
- English ivy
- Bamboo palms
- Boston fern
- Spider plant
- Aloe vera
- Chinese evergreen
Let The Fresh Air In
Opening your doors and windows helps in improving air quality. Indoors need a splash of fresh air, which is the most straightforward and inexpensive way to enhance air quality. You can try opening your windows at night for a good night’s sleep. Bring as much fresh air as possible inside your home.
Good ventilation, especially in the kitchen, is a must. Ventilation removes cooking fumes. Use cooking vents to keep the bad air trapped indoors. Using exhaust fans can help move air outside, and fans can also help improve indoor airflow. Place the fan next to an open window to help eliminate particles by blowing it out.
The Bottom Line
Polluted air can have a significant impact on one’s health. People with heart and respiratory conditions risk developing health concerns because of bad air quality. Air pollution can make breathing harder for an individual and triggers asthma attacks. Pollutants can be detrimental when neglected.
Improving indoor air quality can bring a healthier individual. As we spend most of our time indoors, it is vital to have good indoor air quality. With these outlined items, it will be easier for you to find ways how you can improve your indoor air quality.